Courses Archive ⋆ Authentic Wellness | Self-Care Reimagined

Lifestyle Bootcamp

YouMode’s Premiere Mental Health Course Welcome to YouMode’s Do You Course! We are PUMPED that you’re taking this journey with …

Lifestyle Bootcamp Read More »

<img alt='' src='https://secure.gravatar.com/avatar/86bcb08bf1807baa6c78e7c67b80f2d7?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/86bcb08bf1807baa6c78e7c67b80f2d7?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo' height='30' width='30' decoding='async'/>

Emily Waldie

Plant-Based Nutrition 101

Plant-based nutrition basics and guidelines for optimal health

<img alt='' src='https://secure.gravatar.com/avatar/86bcb08bf1807baa6c78e7c67b80f2d7?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/86bcb08bf1807baa6c78e7c67b80f2d7?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo' height='30' width='30' decoding='async'/>

Emily Waldie